Hey guys!

I’m Lauren, a licensed trauma therapist with over 7 years of experience helping individuals and couples heal from the weight of trauma, anxiety, and painful life experiences.

I chose EMDR because I’ve seen how powerfully it can shift stuck patterns and bring real relief, often in less time than traditional talk therapy. While I’m not EMDR-certified, I am EMDR-trained and integrate it with grounding, somatic practices, and nervous system regulation to create a safe, supportive process.

Clients describe me as direct, compassionate, and empowering. My goal is to make you feel safe, seen, and supported while we move through this healing work together.

My Credentials & Approach:

• Licensed Independent Social Worker–Clinical Practice (South Carolina)

• EMDR-trained trauma therapist

• Over 7 years of post-master’s clinical experience

• More than 14 years in the mental health field

• Specializing in trauma recovery, anxiety, and couples work

• A blend of EMDR, somatic awareness, and practical tools for nervous system regulation

Fun Facts About Me:

1. I love being outside in rainstorms.

2. I love writing.

3. I love acting and singing but neither are my strengths.

4. I’m from Long Island.

5. My pets are my babies.

You don’t have to carry your pain forever… and you certainly don’t have to heal alone.

With Love,

Lauren <3